The Voice of Job Seekers

Mark Anthony Dyson ★ Career Writer ★ Speaker ★ Thinker ★ Award-winning Blog & Podcast! ★ "The Job Scam Report" on Substack! ★ I hack and reimagine the modern job search!

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by Mark Anthony Dyson

Stress Less, Achieve More in the Workplace and Job Search

Stress Less, Achieve More in the Workplace and Job Search
http://traffic.libsyn.com/thevoiceofjobseekers/thevoiceofjobseekers79.mp3

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Stress Less, Achieve More in the

Pressure is good. Stress should be avoided  according to Aimee Bernstein, author of Stress Less Achieve More: Simple Ways to Turn Pressure into a Positive Force in Your Life. She states that, “…all us feel we’re always under pressure because of our constant accessibility.”

What makes you the most stressful about the job search process? I would love to hear what you think. There are three ways you can tell me:
1) Leave a voice mail or text message at 708-365-9822. Let me know if I can share it on future shows
2) Email me [email protected]
3) Go to TheVoiceofJobSeekers.com and press the Send Voicemail button to leave a message online

If you are a career coach or professional and would like to contribute advice or voice your opinion, leave a message along with your name and website. I will include both on the show and show notes on the blog.

My guest, Aimee Bernstein is the President of Open Mind Adventures and coaches, consults, and trains senior leaders and teams within creative and high-pressure environments. Her past clients include Dolce & Gabbana and other large entities. Here are some highlights from our discussion:

    • The level of stress has gone up incrementally–everyone is under pressure these days. The internet has made us accessible 24/7 through mobile devices, and we feel that we always have to be doing something
    • It’s part of Work-Life these days where you are expected to have all of the right answers, have them in a way that is calm and collected, and to be able to do everything
    • It’s best to create boundaries for yourself, but it is not a popular philosophy in business.
    • To shift stress, businesses need to shift their culture, but until they do, people need to know how to shift their pressure
    • With many terms to throw around, press and stress are the new good stress and bad stress
    • Pressure is defined as strength and energy depending how you related to it. It is the energy of change
    • If you are open to the energy of change, you will experience liveliness and high performance.
    • Pressure is a helper and a bit of intelligence to expand your capacity
    • To do well at job interviews you have to be as big as the job–How cool can you stay under pressure?
    • Aimee differs from the notion that we need to handle stress. We need to handle the pressure and AVOID stress.
    • Most people live in their cognitive minds
    • Look at the clues –How are we when by ourselves?

Have you subscribed to this show on iTunes? If you haven’t, please do so. This is also a great place to write an honest review. Enjoy listening to the show. Let us know what you think.

Do you need help with resume writing or career direction? Do you need coaching or instruction? Then start here and I can help.

Also, join our community on Linkedin! You’ll enjoy some of the insights shared by community members and other career pros!

About Mark Anthony Dyson

I am the "The Voice of Job Seekers!" I offer compassionate career and job search advice as I hack and re-imagine the job search process. You need to be "the prescription to an employer's job description." You must be solution-oriented and work in positions in companies where you are the remedy. Your job search must be a lifestyle, and your career must be in front of you constantly. You can no longer shed your aspirations at the change seasons. There are strengths you have that need constant use and development. Be sure you sign up to download my E-Book, "421 Modern Job Search Tips 2021!" You can find my career advice and work in media outlets such as Forbes, Inc., Fast Company, Harvard Business Review, Glassdoor, and many other outlets.

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Filed Under: Work Performance, Workplace Tagged With: Stress

by Mark Anthony Dyson

4 Ways to Quickly Succeed in Your New Workplace

4 Ways to Quickly Succeed in Your New Workplace
http://traffic.libsyn.com/thevoiceofjobseekers/thevoiceofjobseekers77.mp3

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Criticism

How you perform and manage your personal discipline of the first 90 days of a new workplace often sets the tone for your overall performance, right? The first 90 days is the primary window for many employers to decide to keep you or let you go. I like coming back to this subject again because it is a real struggle for many job seekers. Dr. Deb Bright is back to discuss in-depth her recent article on her blog, A New Position? Some Tips for Getting a Head Start Toward Success.

Dr. Deb Bright (@DrDebBright) is the author of the book, The Truth Doesn’t Have to Hurt: How to Use Criticism to Strengthen Relationships, Improve Performance and Promote Change. She was on Episode 64 as we discussed performance evaluations.

What is your advice to get through the first 90 days of new employment? What is your philosophy starting at a new workplace?

I would love to hear your thoughts in one of the following ways:

  1. Call and leave a message at either 708.365.9822 or go to TheVoiceofJobSeekers.com and press “Send Voicemail.”
  2. Email me at [email protected]
  3. Leave a comment  on the blog

If you are a career professional in any capacity you’re invited to leave advice, or expand on a point made during the show, or disagree. If you leave permission to read your reply or replay your message on the show, I will include a link to your blog or website.

Deb offers insight in providing context and inspiration for the blog post. She explained that she works with executives on creating a positive organization persona. Reputation in an organization is not completely developed by the individual, but largely through perception of its employees. It is different than your brand in the new workplace.

Here are four points that we covered on the show:

1) Secure Some Quick Wins, You want people to feel that you are someone they can count on, who will make a valuable difference, pass along good information, and bring on the challenges. The quick win builds confidence with the people on your team and throughout the organization. You can find out their concerns and address issues that are within your control. They are the little things that can make a difference quickly. It is not all about doing your work only, but it’s also making others feel good. People like when you’re easy to work with, make timely replies to emails and phone calls,  polite to people, and look out to meet the needs of others.

2) Don’t Be Too Quick to Draw Conclusions

Deb discussed her idea about keeping a diary at home, because you’re writing personal observations of movers and shakers, people who may be on the outs, and leadership. People naturally assess their observations, but writing his or her daily reflection provides perspective. Most workplaces are fast-paced from orientation to training to implementation and that private time will help address questions and needs will increase performance effectiveness.

3) Be Aware of the Expectation You Set in the Eyes of Others

Don’t do everything perfectly at first so that you set unrealistic expectations that put stress on you. Meet expectations and exceed them when it counts the most. Always exceed expectations can also produce resentment for the team because of one person’s ability to exceed. Relationships within the team are more important as “the work speaking for itself.”

4) Manage the Number of Hours You Work Each Week

The learning curve and the hours you work to get up to speed. Although this advice would apply more to managers, Deb advises paying attention to how many hours you’re working weekly, and take advantage of resetting yourself in a positive way. The stress of working too much especially when starting a new position is unnecessary.

Have you subscribed to this show on iTunes? If you haven’t, please do so. This is also a great place to write an honest review. Enjoy listening to the show. Let us know what you think.

About Mark Anthony Dyson

I am the "The Voice of Job Seekers!" I offer compassionate career and job search advice as I hack and re-imagine the job search process. You need to be "the prescription to an employer's job description." You must be solution-oriented and work in positions in companies where you are the remedy. Your job search must be a lifestyle, and your career must be in front of you constantly. You can no longer shed your aspirations at the change seasons. There are strengths you have that need constant use and development. Be sure you sign up to download my E-Book, "421 Modern Job Search Tips 2021!" You can find my career advice and work in media outlets such as Forbes, Inc., Fast Company, Harvard Business Review, Glassdoor, and many other outlets.

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Filed Under: Job, Workplace Tagged With: workplace

by Mark Anthony Dyson

From Employed to Job Seeker: Making the Performance Review Work

From Employed to Job Seeker: Making the Performance Review Work
http://traffic.libsyn.com/thevoiceofjobseekers/thevoiceofjobseekers66.mp3

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Conflict

An employee can go from gainful employment to job seeker status in one moment based on a performance review. It happens daily where polarizing views of work performance is seen. The end of the year performance review can reshape someone career.

Robert Ferguson, along with Peter Coleman wrote MAKING CONFLICT WORK: Harnessing the Power of Disagreement. I talk with Robert about how to temper a competitive and conflicting performance review. Robert explains how there are ways the employee can exercise “under power,” making a negative review into something useful for his or her career.

What was the worse review for you? Did you quit? Did you thrive after your review? I’d like to hear how from you how you handled conflicting performance review in one of three ways:


Blog: TheVoiceofJobSeekers.com (Use the send voicemail feature)

Email: [email protected]

Voicemail: 708.365.9822

Robert Ferguson has a Ph.D in Psychology, a Management Consultant and Executive Coach whose client list includes Merril-Lynch, Navistar Corporation, and the University of Kentucky. MAKING CONFLICT WORK is a book published by Houghton-Mifflin-Harcourt.

Highlights of our discussion:

  • Although most people are uncomfortable with conflict, there is a way to harness the energy to work to your advantage. Conflict happens within the context of a relationship such as a performance review with your supervisor
  • Relationships with your supervisor should help the surprises that often result in the lack of a relationship. This is tempered with continual feedback during the year when the official review is once-a-year
  • Often understated is the difference of power, and the book offers strategies to help people realize and leverage how to make them more cooperative
  • We talked about how people come ready for a showdown and often the performance review becomes a “competitive conflict”
  • Seeking “cooperative feedback” during the year builds the relationship resulting in a productive performance review
  • Robert and I discuss how the employee  has options with the unprepared competitive or dictatorial bosses who expect you to be “cooperative” without resistance. “Having less power doesn’t make you powerless…”
  • There are informal sources of power but with a strategy you will not be the victim such as having “power-under”
  • The key to having a productive and successful performance review is knowing your goals
  • Robert also provides specific instances where the strategies were implemented and successful

Join us next week for our Christmas show. There will be a lot of job search nuggets and surprises!

About Mark Anthony Dyson

I am the "The Voice of Job Seekers!" I offer compassionate career and job search advice as I hack and re-imagine the job search process. You need to be "the prescription to an employer's job description." You must be solution-oriented and work in positions in companies where you are the remedy. Your job search must be a lifestyle, and your career must be in front of you constantly. You can no longer shed your aspirations at the change seasons. There are strengths you have that need constant use and development. Be sure you sign up to download my E-Book, "421 Modern Job Search Tips 2021!" You can find my career advice and work in media outlets such as Forbes, Inc., Fast Company, Harvard Business Review, Glassdoor, and many other outlets.

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Filed Under: Jobseekers, Workplace Tagged With: Conflict, Performance Reviews

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I moderated a panel on Wealth Management for executives by Black Enterprise Magazine in October 2023 in Miami.

I was interviewed on Scripps News show, “The Why!” 4/13/2023

I talked with John Tarnoff and Kerry Hannon of “The Second Act” podcast about job searching after 50 in October 2022.

I was on “The Career Confidante” podcast to talk about “boomerang employees” and “job fishing” in June 2022.

Making Job Search a Lifestyle With “Dr. Dawn Graham on Careers,” SiriusXM Ch. 132, Wharton School of Business May 2021

In May 2020, I talked with LinkedIn’s Senior News Editor Andrew Seaman on “#GetHired” Live.”

Beverly Jones, host of the NPR podcast “Jazzed About Work,” invited me back to talk job scams, job search trends, and AI tools in April 2024

WOUB Digital · Episode 183 : Job search expert Mark Dyson says beware of scams, know AI & keep learning

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